REBT Guide to Emotions 1.1.0

Rational Emotive Behavior Therapy (REBT), conceived by Albert Ellis in the mid-1950s, has undergone significant evolution to remain relevant in contemporary contexts. This therapeutic framework focuses on understanding and restructuring emotional responses, helping individuals navigate their experiences more effectively.

The REBT Guide to Emotions is an innovative self-guided application designed to enhance users' comprehension of their emotional states and facilitate healthier emotional outcomes. It serves as a valuable tool for those seeking to implement REBT principles in their daily lives.

DISCLAIMER:
This app ("App") is intended solely for informational purposes and should not be considered medical or treatment advice. Users are advised not to rely on this App for medical diagnosis or recommendations for medical care or treatment. The information provided herein is not a substitute for professional medical advice, diagnosis, or treatment. All content, including text, graphics, images, and information available through this App, is presented for general informational use only.

It is strongly recommended that users verify any information obtained from this App with a qualified physician or healthcare provider. Users should also discuss any medical conditions or treatments with their healthcare providers to ensure personalized and appropriate care.